Flat Iron Steak

UPC Number: 1166 IMPS/NAMP Number 1114D PSO 1

Also Known As Boneless Top Chuck Steak; Book Steak; Butler Steak; Flat Iron Steak; Flatiron; Flatiron Steak; Lifter Steak ; Petite Steak; Shoulder Top Blade Steak; Shoulder Top Blade Steak, Boneless; Shoulder Top Blade Steak, Boneless, Flat Iron; Top Blade Steak; Top Blade Steak, Boneless; Extremely tender, well-marbled and flavorful and great for grilling. Cut from the Top Blade. Learn more about this beef cut here.

Share This Cut

Download Hi Res Image Download Low Res Image

Where This Cut Comes From

Chuck Primal | Primal Cut

This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak.

COOKING METHODS:

NUTRITION

Calories	Calories From Fat	Total Fat	Cholesterol	Sodium	Carbohydrates	Protein	Iron	Choline
180 kcal	80 g	9 g	80 mg	70 mg	0 g	23 g	2.55 mg	7.96 mg

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Adobo Beef Tacos with Pickled Red Onions

Time: 40 Minutes

Beef and Coconut Noodle Salad

Time: 2.08 Hours

Beef Bulgogi Lettuce Wraps