nba买球Blade Chuck Steak
Also Known As Boneless Blade Steak 1st Cut; Deluxe Blade Steak; A relatively inexpensive cut with loads of beef flavor. Marinate before grilling. Learn more about this beef cut here.
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Where This Cut Comes From
Chuck Primal | Primal Cut
This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak.
COOKING METHODS:
NUTRITION
| Calories | Calories From Fat | Total Fat | Cholesterol | Sodium | Carbohydrates | Protein | Iron | Choline |
|---|---|---|---|---|---|---|---|---|
| 210 kcal | 100 g | 11 g | 90 mg | 60 mg | 0 g | 26 g | 3.09 mg | 8.62 mg |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Courtesy of BeefItsWhatsForDinner.com