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Recipe: Top Sirloin Steak, Green Bean and Tomato Salad

Time: 65 Minutes

Top Sirloin Steak, Green Bean and Tomato Salad

The steak, green beans and tomato in this recipe are stir-fried and combined with spinach. Fresh, colorful and fun to eat. This Beef. It's What's For Dinner. recipe is certified by the American Heart Association®.

Ingredients

  • 1 pound beef Top Sirloin Steak Boneless, cut 3/4-inch thick
  • 1/4 cup plus 2 tablespoons reduced-fat balsamic vinaigrette, divided
  • 2-1/2 cups fresh green beans (2-inch pieces)
  • 1 teaspoon olive oil
  • 1 cup grape tomatoes, cut in half
  • 5 cups fresh baby spinach (about one 5 ounce package)
  • 1/4 cup shaved Parmesan cheese
  • Quick Facts

  • 65 Minutes
  • 4 Servings
  • 230kcal Calories
  • 30g Protein
  • Cooking

    1. Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Combine 2 tablespoons dressing and beef in medium bowl; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
    2. Heat large nonstick skillet over medium-high heat until hot. Add green beans and 1 teaspoon oil; stir-fry 5 minutes. Add tomatoes; stir-fry 2 to 3 minutes or until beans are crisp-tender and tomatoes begin to brown slightly. Remove from skillet; season with salt and pepper, as desired.  Keep warm.
    3. Add to same skillet, half of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with remaining beef.
    4. Divide spinach evenly among four plates. Top with beef and vegetables. Sprinkle with cheese. Drizzle with remaining 1/4 cup dressing.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    4 230kcal 9g 72mg 12g 30g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 2.9g Saturated Fat; 4g Monounsaturated Fat; Carbohydrates; Fiber; 5.9mg NE Niacin; 0.6mg Vitamin B6; 3.3mcg Vitamin B12; 4.7mg Iron; 30.9mcg Selenium; Zinc; 110.9mg Choline;

    Courtesy of BeefItsWhatsForDinner.com

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