Recipe: Beef Strip Steaks with Balsamic Grilled Vegetables

Time: 40 Minutes

Beef Strip Steaks with Balsamic Grilled Vegetables

Try this Italian-style meat and vegetable recipe next time you're on the grill. Beef Strip Steaks and colorful vegetables are served with a balsamic vinegar reduction.

Download Image

Ingredients

2 beef Strip Steaks boneless, cut 1 inch thick (about 8 ounces each)

1/4 cup balsamic vinegar

2 teaspoons garlic-pepper seasoning, divided

1 medium red onion, cut into 12 wedges

1 medium yellow squash, cut lengthwise in half

1 medium zucchini, cut lengthwise in half

2 tablespoons olive oil

1/2 teaspoon fresh oregano or thyme

Quick Facts

40 Minutes

4 Servings

253kcal Calories

24.4g Protein

Cooking

Bring vinegar to a boil in small saucepan. Reduce heat; simmer about 3 minutes or until reduced by half. Set aside.
Press 1 teaspoon garlic-pepper seasoning evenly onto beef Strip Steaks.
Soak two 10-inch bamboo skewers in water 10 minutes; drain. Thread onion wedges onto skewers. Brush onions and cut sides of squash with oil; sprinkle with remaining 1 teaspoon garlic-pepper seasoning.
Place steaks on grid over medium, ash-covered coals; arrange vegetables around steaks. Grill steaks, covered, 11 to 14 minutes (over medium heat on preheated gas grill, 11 to 15 minutes) for medium rare (145°F) to medium doneness (160°F), turning occasionally. Grill squash 8 to 12 minutes (7 to 11 minutes for gas) and onions 12 to 15 minutes (13 to 16 minutes for gas) or until tender, turning occasionally.
Remove onions from skewers; toss with reduced vinegar, oregano and salt, as desired. Carve steaks into slices. Serve with onion mixture and squash; season steak and squash with salt, as desired.

Nutrition

Serv Size	Calories	Total Fat	Cholesterol	Total Carbs	Protein
4	253kcal	13.5g	72mg	7g	24.4g

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 3.7g Saturated Fat; 8g Monounsaturated Fat; Carbohydrates; Fiber; 5mg NE Niacin; 0.7mg Vitamin B6; 3.5mcg Vitamin B12; 3.1mg Iron; 21.6mcg Selenium; Zinc; 63.8mg Choline;

Courtesy of BeefItsWhatsForDinner.com

nba买球